5’10 149lbs. - what is my current bf % and how long until 10%?
▲ 13 r/guessmybf+1 crossposts

5’10 149lbs. - what is my current bf % and how long until 10%?

Pic is right after a fasted 10km run session and abs are flexed but everything else is relaxed and no pump. I think I fall in between 13-14% based on the built lean visual chart.

Currently on 1600 calories a day, 4x 10km runs a week and aim to get at least ~14000 steps a day. Been cutting from 168lbs in January and would like to end the cut soon and finally transition to lean bulk. What is my current bf % and how long until I’m 10%? Thanks yall

u/ILoveChimichangas69 — 5 days ago

Trying to renew mortgage on condo but lender won’t accept certificate of condo insurance?

Hello, I’m coming up for renewal on my mortgage on my condo and looking to switch from TD to RBC. I’m going through the application process with RBC where I have already sent over proof of income, LOE, bank statements, mortgage statements, etc. and have signed the docs RBC sent over & provided my direct debit account info.

The RBC agent I’m speaking to is requesting for proof of condo insurance, so I sent over the certificate of insurance (for the building itself, not the unit owners insurance). However he’s saying that the underwriter will not accept this certificate of insurance and instead wants a copy of the entire 100 page policy documents. I tried going to the condos building manager to request this but they are adamant that the information on the certificate of insurance is not enough to satisfy RBC’s request for proof of insurance. Now I’m stuck in a place where the RBC agent won’t budge and the building manager likely won’t provide anything beyond the certificate of insurance. Has anyone ever ran into this and/or have any suggestions on what i can do? Thank you

reddit.com
u/ILoveChimichangas69 — 1 month ago

CPU suddenly overheating to over 100c while not under any load

Hello, I built my pc back in December which has been running fine until recent.

Now whenever I turn my PC on, the fans run at max speed and the CPU starts heating up to ~110c within minutes until it automatically shuts off, even in bios.
It will do this regardless if I open any programs after I turn it on or leave it idle. If I try to open a program like Firefox, my computer will just automatically shut down.

I’ve tried: reapplying new thermal paste, reseating the aio pump, turning on the pc while laying it down on its side, cleaning any dust out of the pc, all with no luck.

I took at look at the fan’s rpm in the bios and notice that the cpu_fan (which I believe my aio is plugged to) shows rpm of 0, along with fan4_pump showing 0 rpm. Did I wire my fans wrong or something? If I did, then it’s strange my pc ran perfectly fine for the past 6 months. Any help would be appreciated!

My specs:
Gigabyte b850m
Amd Ryzen 7800x3d
Nzxt Kraken elite v2 360mm aio cooler (top mounted)
Lian Li a3 case
2x 16gb ddr5 ram
1000w corsair psu
4x be quiet fans (3 mounted to radiator, one rear mounted)

reddit.com
u/ILoveChimichangas69 — 2 months ago