What day of the (lifting) week to get shitfaced?
So it is almost fall, which means if you're an American you're spending every Saturday getting tanked in a parking lot as soon as the sun comes up. Now, with lifting six days per werk, what is the best schedule to minimize the gains-killing effects of alcohol. The first answer is to have it be the rest day, but I think that would harm my only true recovery day. Maybe shoulder+arms day and head straight to the tailgate afterwards hoping the pump lasts long enough until it is socially acceptable to take my shirt off? Idk seasoned bros help me out here.
Before you give my the whole "alcohol is the devil" shit Idgaf I lift to get shitfaced and shirtless.
5.5 x Fat Sharpie