I need help to finally move forward
Hello, 28 yo male here.
I'm stuck. I need someone to tell me what's wrong with me, so I can change it.
I'm caught in addiction to porn and weed. I think this helps me to escape responsibility, and keep me in comfort. I had so many opportunities in my early twenties. But I stayed in comfort and watched them all slowly slip away.
S* ideation is getting stronger, the more I isolate and distance from the world. I don't have much of a friendship group at the moment, because I felt really hurt by some of the disrespect that I percieved. I'm a good looking guy, and away from porn and weed, I can feel incredible, and get on with people really well. But I can't seem to start.
I have a job in hospitality, which is what I've been doing since I was 19. I've lost many many jobs due to my addictions, because, when I relapse hard, I tend to avoid my life and skip out on work. I want to be a better man, but everytime I've tried so far, and difficulty hits, I hit the fuck it button and act out on my addictive behaviours, and lose everything that I'd built.
I have tried to get well before, and last year, was sober for a few months, engaging in crossfit and jiu jitsu. I was starting to get my life back. Then stressors hit and I found myself back in the hole. I haven't truly gotten out since. But in those moments, my brothers are inspired, my relationships are solid and romantic opportunities are rife and exciting. Why can't I just stay firm in these moments?
If you're wondering where my parents are in all of this, my mother died nine years ago - and that was a loss that honestly robbed me of everything. I was so productive and chasing after my goals, and sacrificing myself for those goals. Then she died, and I didn't want to do anything but act out on my addictions and fade away. My father is an addict, he's an alcoholic, and since mum died, has been on a downward trend, save only for some sober moments. I have lived with my younger two brothers since she died, and carried it on my shoulders to be the example to them. Except a few brief moments of trying, where I was in a better space and they were inspired by that, I have largely failed on the promise I made to be better for them. My youngest brother is in addiction too, and my other brother is distant from us.
I have too many uncertainties - like, what will i do with my life, who will I be - and what will I have to sacrifice to get there? And whilst I want to be a strong version of myself, my desires hold me back from truly going after that. It is so easy to put off starting properly for the next day, so I can pick up some more weed for tonight and watch some porn at the end of the night.
I know I need to want it. But I don't know why I don't seem to want it right now. Pornography has taken everything away from me; a promising career in acting, a laundry list of romantic opportunities with wonderful women, self respect, and the motivation to live a wonderful life.
And yet, even now, I still pick up weed and watch pornography. I don't know what I'm waiting for.
How can I get out of this and finally start living a good life? Please help me. Has anyone else been in this position, and if so, how did you get out of it?