I want to ask for help but I don't want my parents to know
I don't want my parents to know but I still definitely need help. I tried reaching out to a teacher last year but that shit ended terribly. He basically told me that I am strong and that I can manage it. Yeah you piece of shit, I managed it by cutting myself every other day for the entire year. I don't want to ask my parents. I have been clean for almost a month but I fear i will break the moment I am put in a stressful situation again. Who do i ask for help if not my parents?
PS I don't have a school counselor or smth