▲ 0 r/TalkTherapy
I have been going to therapy but I don’t think it’s working or it’s taking too long or maybe she’s incapable of doing anything substantial….
Ive been going for 6 months now. I feel like in the beginning there was some improvement but this past month, I feel my mental health is DECLINING BAD. She suggested some intensive outpatient program but the place and therapy has some awful reviews. What did you do when you felt your therapist wasn’t working for you?
u/ImmediateDuty2310 — 5 days ago