u/Impressive-Fall810

I usually play good but sometimes I play oustandingly for 1 day. usually thats practicing with the U21's and my team same day or just a game. Were talking boosted reactions, incredible diving and kicking. Everything is going perfectly. The next 2 days my legs feel supressed when i try to jump or run and my joints in my arms and knees hurt when im lifting weights. I've noticed this happening as i am now 14 and after we transformend outside.