Why does everyone feel obligated to inform me that I’m being irrational immediately after I warn them I’m about to express an emotion I know is irrational?
And it’s not even like gentle lmao. I will outright start off by saying I’ve been dealing with a lot of irrational and unreasonable feelings and I just need to vocalize it to get it off my chest. And when I do people jump down my throat to tell me how irrational I’m being and how at fault I am for having these irrational thoughts. Like HELLO??? I’ve acknowledged that I am the problem, I do not make this anyone else’s issue. I’ve tried talking to friends, the only family member I have, even online strangers. Sometimes I’m just tryna be heard, can’t a bitch try to have some free therapy and get something heavy off their chest without getting smacked around without being jumped about how I’m the problem (already knew that) and that I need to change (again, literally said that and actively trying).