Long-term retail burnout — what jobs did people move into?”
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40 something and trying to get out of retail after nearly 10 years in the same place. It’s actually the longest job I’ve ever had and I used to genuinely enjoy it, but years of doing too many hours and constant pressure have completely burnt me out.
Doctor has advised time off and basically said I need to leave the environment. I’ve tried asking for more reasonable hours/shifts but work won’t really help me move to something more manageable.
I’m struggling because retail is mostly what I know now. I had some admin/office/finance experience years ago but it’s old enough that I don’t really feel confident calling myself experienced anymore.
I’ve started applying for warehouse jobs because I think I need something less customer-facing and mentally draining, even if it’s just a stepping stone. I’m also open to admin work if I can get my foot back in the door somewhere.
I have tried agencies a couple of times over the years, but I could never fully commit because I always had guaranteed money where I was and didn’t want to risk losing that stability.
Has anyone successfully moved out of long-term retail in their 40s? What jobs or industries did you move into that gave you a better work/life balance and less stress?
Any advice appreciated because I honestly feel a bit stuck at the moment.
Thank you.