brain fog relief when swimming
hey everyone! the past 9-10 months i’ve been dealing with pretty severe brain fog that has really taken a toll on me. i cant think straight and always feel incredibly anxious because of it. im currently going into my senior year and the only relief of this fog is when i swim. as soon as i dive into the water i feel like myself again. the one thing this experience has taught me is to never take the moments of normalcy or feeling of being “yourself” for granted. i urge you all to just step back and be grateful for your health. if anyone has any type of recommendation or advice as to what could be causing this “fog”, i’d really appreciate it. have a great day!