Hello everyone, I was wondering if there is an aesthetically pleasing music store in Erbil that offers English song discs and albums. I would be delighted to visit it and capture some photographs.
Hello everyone, I am an Arab residing in Erbil, and I possess a certain level of proficiency in Kurdish. I am actively working towards becoming fluent, but I am encountering some difficulty in finding individuals who are interested in befriending me and assisting me in enhancing my Kurdish language abilities. I prefer real-life interactions over online chatting. If anyone is interested in offering their help, please do not hesitate to inform me. I wish you all a wonderful day.
السلام عليكم اني بالفترة الأخيرة دخلت جيم و بصراحة عندي مشكلة بالأكل يعني اني نفسيتي ماتتقبل كمية اكل چبيرة و مجاي احس اني دا اوصل للحد اليومي من البروتينات و الكالوريز و بصراحة امكانيتي المادية ماتسمح اشتري whey protein او اي منتج ثاني من هالقبيل لان بالگوة دبرت فلوس اشتراك الجيم
ممكن احد ينصحني
Good day, everyone. I've noticed that my skin's appearance is contributing to a perception of being older than my actual age, which is a concern for me. Despite consistently using sunscreen, maintaining adequate hydration, and incorporating The Ordinary Retinol 0.0025 into my skincare regimen, I'm seeking further improvements.
Do you have any recommendations for highly effective creams that could help me achieve a more age-appropriate appearance?
Hello, I began attending the gym yesterday. I am 176cm tall and weigh 80kg. I have initiated a protein-focused diet consisting of chicken, tuna, and eggs, supplemented with my regular meals such as rice and other home-cooked dishes. However, I perceive that my current food intake may be insufficient. How can I ascertain whether my dietary consumption is adequate?
Hello everyone, I am planning to join a gym for the first time in my life, and I am concerned about starting incorrectly and potentially wasting my time. Could you please offer some advice on how to avoid such pitfalls? Additionally, I would appreciate your opinion on whether 60,000 IQD per month is a reasonable price for a gym located conveniently close to my home, especially considering it is clean and btw the annual subscription is 435,000 IQD.
Hello, does anybody here use finasteride, dutasteride or oral minoxidil for their genetic hair loss?
Hello everyone,
I'm an Arab living in Hawler, and I'm looking to meet new people who would be interested in becoming friends and helping me improve my Kurdish language skills.
I can speak Kurdish at a conversational level, but I'm not yet fluent and would like more opportunities to practice. If anyone is interested in chatting, meeting new people, or helping me improve my Kurdish, please feel free to reach out.
Hello everyone,
I'm an Arab living in Hawler, and I'm looking to meet new people who would be interested in becoming friends and helping me improve my Kurdish language skills.
I can speak Kurdish at a conversational level, but I'm not yet fluent and would like more opportunities to practice. If anyone is interested in chatting, meeting new people, or helping me improve my Kurdish, please feel free to reach out.
Thank you!