60 days, the good and “bad”
Gave it up for good 60 days ago. Heavy Smoker for 24+ years.
First week of physical symptoms were wild, couldn’t eat, chills and sweating, mood whipping around like mad. And weed isn’t supposed to be physically addictive … hmmm …
Around week three my moods stabilized and cravings dipped. I used an app to track withdrawal and naturally stopped tracking around then. So I consider that a marker for when things got easier.
Now where I am, good stuff:
I am much, much more present in life. I meet people on their level. No longer waiting around until I can get stoned again. I hated being reliant on that drug. Im so glad to be free.
More focused and confident at work.
I am engaging in my life goals so much more. Things feel like they are in my grasp. Or at least, a possibility, instead of a daydream.
I lost about 15 lbs (unexpected and healthy for my body). Guess I really was eating more than I realized.
The dreams! They never stop. It’s almost too much sometimes.
And the “bad” stuff:
I lost my coping mechanism when I quit. Everything I was avoiding is right in front of my face. I have to process and move through my feelings now. Some days I really, really struggle.
(I started therapy (EMDR) and am excited to make progress but it’s taxing. Still, I recommend)
Also, the boredom. it’s what is fueling me to do more in my life. But it’s uncomfortable. I clean, go on walks. Do whatever I am up for in the moment.
I look back at photos of myself and I see this inebriated person, eyes are glassy, puffy eyelids. It’s sad that I thought I was taking cool photos and now I just see addiction.
Mostly the “bad” is discomfort and struggling with depression. But I know it is really a sign that I have farther to go, more changes coming in my life.
I know my brain is still rebuilding and this past year was extremely tough for unrelated reasons, so it’s all hitting me now. Trying to be kind to myself.
I am really proud of myself and everyone here who is actively trying to quit and change.