u/Interesting_Depth188

Não vou me estender muito, mas aqui vai a versão resumida. Nos últimos dois meses, eu estava em um relacionamento muito profundo com alguém. Como muitos de nós aqui, eu era relativamente estável antes disso, mas assim que entrei no relacionamento, quase todos os meus sintomas começaram a aparecer novamente. No entanto, o término não foi realmente causado pelos sintomas em si. Na verdade, meu parceiro me ajudou a lidar com eles.

A situação é basicamente a seguinte: recebi uma oferta de emprego que mudará completamente minha vida para melhor, mas é do outro lado do mundo. Vou me mudar no final de agosto e, na estimativa mais conservadora, ficarei lá por pelo menos um ano. Por volta da metade deste mês, meu ex também viajará para outro país para visitar os pais. Isso significa que ficaremos pelo menos um ano sem nos ver por causa da distância, do dinheiro e de outras diferenças práticas e culturais.

Conforme as duas viagens se aproximavam, comecei a ter crises de ansiedade severas. Recentemente, decidi terminar o relacionamento porque não conseguia mais lidar com a dor emocional e sentia que não tínhamos construído uma base sólida o suficiente para fazer um relacionamento à distância funcionar. Além disso, terminar enquanto ainda estou aqui significa que tenho uma rede de apoio sólida ao meu redor. Quando eu me mudar para o exterior, não terei isso.

Mesmo acreditando sinceramente que foi a melhor decisão para nós dois, estou com o coração partido. Minha mente continua me dizendo que as coisas poderiam ter sido diferentes e continuo questionando se fiz a escolha certa. Preciso muito de conselhos e apoio sobre como superar isso.

I won't make this too long, but here's the short version. For the past two months, I was in a very deep relationship with someone. Like many of us here, I had been relatively stable before that, but once I got into the relationship, almost all of my symptoms started showing up again. However, the breakup wasn't really caused by the symptoms themselves. If anything, my partner actually helped me cope with them.

The situation is basically this: I received a job offer that will completely change my life for the better, but it's on the other side of the world. I'm moving at the end of August, and in the most conservative estimate, I'll be there for at least a year. Around the middle of this month, my ex is also traveling to another country to visit their parents. That means we would have gone at least a year without seeing each other because of the distance, money, and other practical and cultural differences.

As both trips got closer, I started having severe anxiety attacks. Recently, I decided to end the relationship because I couldn't handle the emotional pain anymore, and I felt we hadn't built a strong enough foundation to make a long-distance relationship work. On top of that, ending things while I'm still here means I have a solid support network around me. Once I move abroad, I won't have that.

Even though I truly believe it was the best decision for both of us, I'm heartbroken. My mind keeps telling me that things could have turned out differently, and I keep questioning whether I made the right choice. I really need some advice and support on how to get through this.

I won't make this too long, but here's the short version. For the past two months, I was in a very deep relationship with someone. Like many of us here, I had been relatively stable before that, but once I got into the relationship, almost all of my symptoms started showing up again. However, the breakup wasn't really caused by the symptoms themselves. If anything, my partner actually helped me cope with them.

The situation is basically this: I received a job offer that will completely change my life for the better, but it's on the other side of the world. I'm moving at the end of August, and in the most conservative estimate, I'll be there for at least a year. Around the middle of this month, my ex is also traveling to another country to visit their parents. That means we would have gone at least a year without seeing each other because of the distance, money, and other practical and cultural differences.

As both trips got closer, I started having severe anxiety attacks. Recently, I decided to end the relationship because I couldn't handle the emotional pain anymore, and I felt we hadn't built a strong enough foundation to make a long-distance relationship work. On top of that, ending things while I'm still here means I have a solid support network around me. Once I move abroad, I won't have that.

Even though I truly believe it was the best decision for both of us, I'm heartbroken. My mind keeps telling me that things could have turned out differently, and I keep questioning whether I made the right choice. I really need some advice and support on how to get through this.

I won't make this too long, but here's the short version. For the past two months, I was in a very deep relationship with someone. Like many of us here, I had been relatively stable before that, but once I got into the relationship, almost all of my symptoms started showing up again. However, the breakup wasn't really caused by the symptoms themselves. If anything, my partner actually helped me cope with them.

The situation is basically this: I received a job offer that will completely change my life for the better, but it's on the other side of the world. I'm moving at the end of August, and in the most conservative estimate, I'll be there for at least a year. Around the middle of this month, my ex is also traveling to another country to visit their parents. That means we would have gone at least a year without seeing each other because of the distance, money, and other practical and cultural differences.

As both trips got closer, I started having severe anxiety attacks. Recently, I decided to end the relationship because I couldn't handle the emotional pain anymore, and I felt we hadn't built a strong enough foundation to make a long-distance relationship work. On top of that, ending things while I'm still here means I have a solid support network around me. Once I move abroad, I won't have that.

Even though I truly believe it was the best decision for both of us, I'm heartbroken. My mind keeps telling me that things could have turned out differently, and I keep questioning whether I made the right choice. I really need some advice and support on how to get through this.