▲ 1 r/diet

nutrition feedback?

this has been my routine fir rhe past month or so. i enjoy it. my goal is to maximize the vitamin i take and eat simpler and cleaner to clean my body and keep it running good, and keep a caloric defecit.

breakfast: 10am bannana

lunch: another banana , trial mix (1 cup almonds, 1 cup pumpkin seeds, 1 cup cashew, 1 cup shiitake mushroom, 1 orange slices and peel, 1 cup dandelion flower heads, )
dinner; whatever mom made (in measured cup portions) or a cup of almonds, or fistful spinahc, one can tuna woth paprika mustard lemon juice tumeric and cauenne pepper, and fistful of carrots)
2 gallons of water in the day
avoid dairy and carb and sodium high food like the plauge

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can i be punk if i buy 600 $ retail crust jeans because making my own tskes too long

i would do DIY would yknow it just tskes so long id rather buy it like i do to prove what real punk is

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u/Intrepid-Ostrich2937 — 29 days ago

Why is nyc so lonely

People always romanticize my so badly but I’ve lived here my whole life, and just never seen it. I’m always outside, ik trying to find anythin but for a city full of people it’s just all so alone. I rlly do hate it here.

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u/Intrepid-Ostrich2937 — 3 months ago