How to stay consistent and disciplined?
25 F, I’ve been trying to improve myself for the past 3 years and I always end up back at square one. I make a schedule to stick to and it’ll only last for short time. The longest I sticked to a schedule was a month. I tried time blocking, setting up various alarms and reminders, todo lists, setting up systems, gamifying my life , positive self talk, journaling and reflecting but I always end up reverting my old ways .I want to improve my mindset, gain financial independence , stick to a healthy lifestyle and overall I want to prove to myself and my family that I’m a capable and a functional adult that doesn’t need to be taken care of but I always end up falling off. At this point it feels like a never ending cycle I’ll never get out of. Any suggestions on how to stay motivated and consistent?