Back to therapy.
I’m gambling again, and reached out for more therapy today as it helped me about 2 years ago when I was really bad… slot machines is my thing and I have such an addictive personality it sucks, only lost £110 on machines when I could of walked away -30 not -110, but that’s how they get you, anyway I’m not overly pissed off about it as I know I have a problem again, and getting help. Any tips for staying away from the machines and to stop the urge as it’s very strong at times and takes over and I’m like there’s nothing better right now then playing my favourite slots, dopamine and winning money what more could you want from life, addiction sucks..