Conventional deadlift form check
315 lbs x 10, getting back into deadlifting and they don’t feel quite right.
u/JHammer_P12 — 12 days ago
315 lbs x 10, getting back into deadlifting and they don’t feel quite right.
Down from 210 or so to 185, finally in a real good groove of prepping food, calorie counting via macro factor, consistent cardio and weight lifting. Respectfully requesting a body fat % estimate.