I know most of this sub is dedicated to the movies but I wouldn’t be here if it weren’t for the books.
On that note, is anyone else bouncing in their seat excited that Hoffmans new book comes out this Tuesday!?!?
A couple of years ago, I tried semaglutide for two months and was miserable with vomiting all the time. Since getting my Hashis diagnosis 3 months ago, I have been interested in trying Zepbound because I hear it is great for our symptoms but the cost has held me back. Amazingly, my insurance started covering GLPs on July 1 and I would like to take advantage of that before they change their mind or something. So the coverage has me all fired up about this. Thinking of bringing it up to my doctor does *not* fire me up.
I couple of visits ago, I asked my doctor - who has been great from day one- about weight loss drugs. He immediately said he's in favor of them but not GLPs and that once we had my levels optimal, he would be happy to prescribe me Topamax. (It's a medication for migraines, seizures and some mental health symptoms that also can cause weight loss). We immediately moved in. It was quick and easy.
I didn't even think to tell him (and I know that's horrible of me) but I have taken Topamax (not for weight loss) and it did not cause me any weight loss. Also, I do not think I can take Topamax due to interactions with the medication I started to replace it in the first place.
So I would like to bring GLPs up to him at our next appointment. But I'm terrified. He's a very nice man. He has a great bedside manner, he takes time to answer all my questions, he tested my thyroid at my first visit because he suspected thyroid issues immediately. I feel lucky to have him based on many posts here. But still I'm so intimidated to bring this up.
Any advice on finding my confidence and approaching this in the best way?
I have researched Zepbound and Hashis myself. I've made note of the benefits I would possibly see. But I would love to be able to present him with more. If you've read this far, pleqse let me know of benefits you experienced.
Hi. I would really like to clean up my KLC. I have 1200 books on it so it's a daunting task.
I would love to remove books in bulk as well as sort into collections in bulk. Is there a way to do this on the Kobo itself or via connecting to my laptop?
I am 51F from the Southern USA and looking to make some new friends. Happily married and not interested in a long distance relationship or other such stuffs. I am an extreme introvert (until I get to know you better) and prefer one-on-one conversations to social groups. I have a few sacred friendships and am happy with my small circle. However, I want to expand that circle just a bit. I am looking for genuine people to exchange emails and perhaps one day snail mail. I do love me a good piece of mail. I love to send mail for absolutely no reason other than to brighten someone's day.
A bit about me:
* Voracious mood reader spanning many genres.
*Live music fan
* I love to think about being artsy and crafty (and buying lots of supplies) but I don't really have the talent (Though if we exchange snail mail, I'll attempt to make it pretty.)
* Love to cook and find new dishes I love
* I was an Anthropology major and love anything related to people and cultures
* I am insanely curious and can get lost for days learning about one random little tidbit.
I am open to getting to know anyone. Any age, any location, any nationality, any gender... The only thing is, I can only speak English (for now. I am trying to make up for my public education.). I would love to know about where you live, what makes you happy, what makes you angry, what you're passionate about, what big life questions you ponder, what your day to day life is like. Just the normal things friends talk about - just please don't write to me as though you are sending a text. I am not asking for all deep conversation, all the time. I want a mix of light-hearted and deep, trivial and meaningful.
If any of this interests you, please feel free to reach out.
Also, no Trump supporters. Please and Thank You.
I am 51F from the Southern USA and looking to make some new friends. Happily married and not interested in a long distance relationship or other such stuffs. I am an extreme introvert (until I get to know you better) and prefer one-on-one conversations to social groups. I have a few sacred friendships and am happy with my small circle. However, I want to expand that circle just a bit. I am looking for genuine people to exchange emails and perhaps one day snail mail. I do love me a good piece of mail. I love to send mail for absolutely no reason other than to brighten someone's day.
A bit about me:
* Voracious mood reader spanning many genres.
*Live music fan
* I love to think about being artsy and crafty (and buying lots of supplies) but I don't really have the talent (Though if we exchange snail mail, I'll attempt to make it pretty.)
* Love to cook and find new dishes I love
* I was an Anthropology major and love anything related to people and cultures
* I am insanely curious and can get lost for days learning about one random little tidbit.
I am open to getting to know anyone. Any age, any location, any nationality, any gender... The only thing is, I can only speak English (for now. I am trying to make up for my public education.). I would love to know about where you live, what makes you happy, what makes you angry, what you're passionate about, what big life questions you ponder, what your day to day life is like. Just the normal things friends talk about - just please don't write to me as though you are sending a text. I am not asking for all deep conversation, all the time. I want a mix of light hearted and deep, trivial and meaningful.
If any of this interests you, please feel free to reach out.
Also, no Trump supporters. Please and Thank You.
I was only diagnosed a month ago, so I'm still learning some stuff. I've read a few differing opinions on what type of workouts are best for those with Hoshimitos (HIIT, Cardio, strength, etc) and as I am getting ready to return to the gym after a long break, I'm wondering if there are better types of exercises for us to be doing.
I used to workout 3-4 times a week no problem. Then about a 18 months ago, I would become easily exhausted and over time began working out less and less until I just stopped altogether. But I really miss it and know it will make me feel better (though not lose weight ... It didn't all the years I worked out regularly and I don't have expect it to now) I've just got to build up or something and didn't know how y'all did it.
I recently started using HC and this weeks' delivery had two extra meals in it minus the meat and recipe card. I don't assume I can return them so Is there a way I can find the recipes for them?
The additional ones are the TexMex Chicken Queso Burritos and Chinese Inspired Pork Wraps.
My new PCP prescribed Levo even before he officially diagnosed me with Hashis. Two weeks ago, we did blood work to check for Hashis. He sent me a message via my patient portal as soon as he got the results confirming Hashis. Thursday I saw him to go over my results and treatment in person.
He told me I could have had Hashis for five or ten years and not known. I asked why, if no other doctors had even checked my thyroid levels in the past, he was quick to check and diagnose. Turns out his mom, his aunt and one of his sisters all have Hashis, so when any patient comes to him with symptoms of extreme fatigue and weight loss resistance he checks the thyroid.
He answered *all* my questions (I had more than a few), went over the coming months of testing and such in detail, told me what I could expect and made sure I understood all this. He assured me I do not need a rheumatologist nor an endocrinologist at this point as he has had extensive training on the thyroid due to his family history - but if I wanted, he would refer me to a specialist. I feel like all this is really good.
But
When I asked him about diet and supplements he told me they really wouldn't make a difference. He said going gluten free would help any human, not specifically those with Hashis. He said if I had an autoimmune disease that was targeting my digestive system, gluten free would definitely help. But there was no need to do so just for Hashis. Then he told me supplements aren't as effective as levo and being healthier over all.
Everything I read here talks about supplements and some discuss gluten free. So what is the right answer? Right now, I'm thinking I'm gonna take supplements anyway. Is this a bad idea? I also plan to go gluten free to see if I feel better. So what supplements are the "must haves"? I don't have a ton of money to spend on them but I want to get the ones that do the most good overall.
And based on this, would you consider him a "good" doctor for handling this?
Thoughts, experiences and all input welcome.
Eight or so years ago, I obtained health insurance after a long period without it. I immediately found a PCP to get a physical for all the usual suspects: just plain hurting all over and feeling shit, brain fog, excessive fatigue, weight gain that refused to come off, etc. When all the labs came back normal, the PCP wanted to do more testing to see what was going on. Eventually she referred me to a rheumatologist.
She met with me once, did labs, had me come in to go over them and told me I *might" have an autoimmune disorder. To know for sure would require more testing that my insurance didn't cover and I could not afford. She told me "on the bright side" some people just feel bad and perhaps if I just moved my body I would feel better and lose weight. Woman I go to the gym 3-4 times a week doing strength and cardio in addition to walking 20k steps a day.
By this point my PCP was on maternity leave. So I elected to wait till she returned to go back to her and try something another route. Then PCP decided not to return to work. And I decided I didn't need to rush to seek out a new PCP since obviously it was in my head because I had nothing else "wrong" with me. *Eyeroll*
When I found my PCP oractice, I listed these same symptoms and some additional ones more recently (hair loss, brittle nails, loss of libido, constipation) on my intake paperwork. I list them each time I renew my paperwork each year. It is always ignored or brushed off. And I've not advocated well for myself.
About 6 months ago, she decided to check my B12. Then abruptly left the practice. When I got an appointment with someone else in the practice, he walked, introdced himself, made friendly small talk then blurted out, "Congratulations! Of all my 30+ years practicing medicine, I don't think I have ever seen B12 so low!". He went over all my symptoms and history with me. He asked my why I hadn't been telling the other doctor about it my persistent symptoms. Well, because I list them on my paperwork every visit. I mention them in my physicals. No one seems concerned. So I've just chalked it up to "getting older". He asked me why I never asked anyone for further testing. Well, because I thought the doctors decided what tests to give me. Two weeks ago, I received lab results and a message from him confirming Hashimoto's. I have an appointment tomorrow to discuss it and treatment.
I'm relieved because I feel validated and there might be some relief in my future. And I'm also pissed at myself because maybe I've not been pushing on the persistent symptoms , maybe I've not been insisting on further testing. But I'll be damned if I don't educate myself best I can and become the best advocate for myself that I can.
Thanks for letting me vent.
But if you have any advice on how exactly to begin advocating for oneself, I'd really appreciate it.
Three friends and I are taking a trip to Asheville in June. We are all a bit on the witchy/woowoo side and would really love to visit some spiritual shops or other type locations while we are in town.
Any suggestions?