Coping with Borderline Personality Disorder
Hi there,I’m F,24 and living in Ireland.I was diagnosed with BPD in July 2022.Ive experienced a lot of trauma in my life such as sexual abuse,my sister dying due to suicide,abusive relationships and other things.Over the past 4 years I’ve been in and out of therapy but I’ve heard DBT is the best for helping BPD (correct me if I’m wrong) that’s what my psychiatrist told me I need.I am starting therapy next week once I’m paid I’m using BetterHelp the app.Its the most affordable therapy I can find that provides DBT.My post is basically does life get better with BPD especially if i genuinely put in the effort in all aspects of my life? My sister as I said took her own life but she also had BPD too,she wasn’t taking her medication,wasn’t attending therapy and unfortunately was in an abusive relationship and also let down my her psychiatrist when she needed help.Just knowing she had BPD and that is how her life ended scares me because I do genuinely want to live and get better I just find it very hard to cope but I am taking my medication,going to therapy and working on my self.So if anyone has any advice that would help I’d really appreciate it:)))