A dad suffering the burnout
Hey dad's, I'm.feeling a bit of burnout and just looking to vent to some fellows dad's and maybe someone in a similar situation will offer some sage advice on how to not just combust internally.
My partners a SAHM with our 3 year old. My daughter is an absolute joy, she's full.of energy and just so loving and caring. I'm working 45 hour weeks in a warehouse with a very early start in the morning.
Despite being a SAHM my partner does very little around the house, I do all the cooking, clean up after I've done said cooking, hoover, clean bathroom, run baths, cut grass, maintain garden etc. Everything apart from tidy the living room and washings, although that being said I still clean the living room at night and put washing on in the morning.
As soon as I get in from work my partner just sits on her phone and passes everything over to me, I have zero issue with this as I absolutely love the time I get with my daughter, it is what gets me through the day. I'll sort out everything for dinner and then bathe our daughter then she takes over at bedtime. When she's getting our daughter to bed I then have to go and clean up all the mess from the day. Then once that's done I'm heading to bed to get up early then next day, or making dinner for us before going to sleep. I feel like I'm just constantly on the go as soon as I wake up and I don't really get anytime to enjoy films or gaming. I try to get up a bit earlier on weekends to enjoy a little bit of time to myself, then I just get questioned as to why I haven't done a, b or c.
I just need a little break sometimes and I don't get it, I make sure she gets a break when she needs it. Just looking to see if any dad's have had/still currently have a similar experience. I'm trying my best to make sure no resentment is built up anywhere but it is really hard guys.