u/James_camroon

Has anyone else ever felt like they see Jim Parsons' face instead of Iain Armitage's while watching Young Sheldon? 😄 It's as if Jim's mannerisms and expressions are so iconic that your brain automatically overlays them onto young Sheldon. Once you notice it, you can't unsee it! 😂

Spirituality is not being religious. It is all about believing in something with all your heart. It can be doing something you love, you believe in and be 100% sure about what you believe in. It is the only hook that can ground you when you are surrounded with so much around you. That is your safe zone and you only are responsible for that.

I've noticed that many people try keto, stop after a few months, and then eventually return to it.

For those who left keto and later started again:

• What made you stop the first time?
• What diet or eating style did you switch to?
• What made you decide to come back?
• Was your second keto experience different from your first one?
• If you've tried multiple diets, what keeps bringing you back to keto specifically?

I'm interested in hearing real experiences rather than success stories only. Both positive and negative perspectives are welcome.

Thanks!

Hi everyone,

I'm considering starting a keto diet mainly for fat loss and better energy levels. I've read a lot of success stories, but I've also seen people mention that keto can be difficult to maintain long-term.

For those who have stayed on keto for 6 months or longer:

• What made it sustainable for you?
• Did you experience any major side effects in the beginning?
• How do you handle social events, eating out, and cravings?
• Have you maintained your weight loss after reaching your goal?
• Is there anything you wish you knew before starting?

I'd really appreciate hearing both positive and negative experiences. Thanks!