Phosphatidylserine for Cortisol dumps?

I've posted before about these awful "zaps" I've been getting for the last 2 years when waking up every morning that surge through my head, neck and chest. Last night I tried this supplement (400 mg) and while I don't want to get too optimistic, it seemed to work! Anyone else have success with this?

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u/Judybud444 — 13 days ago

Propranolol for Morning Wake up Surges?

My psych just prescribed 10 mg of this to hopefully control these awful morning wake up "zaps" that occur about after 7 hours of sleep. It's like a fight or flight feeling that feels like electricity flowing through my head chest and arms for about 10 seconds. And then it's followed by an intense feeling of dread. It usually subsides once I get up but it's a horrific way to start every day. I'm currently on 15 mg of Lexapro (switched to this about 4 months ago from being on cymbalta for about 16 years). I'm a 59 year old female also on HRT (estradiol patch and progesterone). Any advice, guidance would be amazing!

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u/Judybud444 — 2 months ago

Propranolol for Morning Wake up Surges?

My psych just prescribed 10 mg of this to hopefully control these awful morning wake up "zaps" that occur about after 7 hours of sleep. It's like a fight or flight feeling that feels like electricity flowing through my head chest and arms for about 10 seconds. And then it's followed by an intense feeling of dread. It usually subsides once I get up but it's a horrific way to start every day. I'm currently on 15 mg of Lexapro (switched to this about 4 months ago from being on cymbalta for about 16 years). I'm a 59 year old female also on HRT (estradiol patch and progesterone). Any advice, guidance would be amazing!

reddit.com
u/Judybud444 — 2 months ago
▲ 2 r/adrenalfatigue+1 crossposts

Propranolol for Morning Wake up Surges?

My psych just prescribed 10 mg of this to hopefully control these awful morning wake up "zaps" that occur about after 7 hours of sleep. It's like a fight or flight feeling that feels like electricity flowing through my head chest and arms for about 10 seconds. And then it's followed by an intense feeling of dread. It usually subsides once I get up but it's a horrific way to start every day. I'm currently on 15 mg of Lexapro (switched to this about 4 months ago from being on cymbalta for about 16 years). I'm a 59 year old female also on HRT (estradiol patch and progesterone). Any advice, guidance would be amazing!

reddit.com
u/Judybud444 — 2 months ago

Post Menopause -- Wine or Hormones?

I have been a consistent wine drinker at night (myabe 3 glasses over 3 hours) for the last 25 years with no issues. All of a sudden about two years ago, I started getting these crazy wake ups after 7-8 hours of sleep that feel like an electric surge flowing through my head, chest and arms. Kind of like a fight or flight adrenaline dump. Never happens at any other time of day.

I'm female, 59 (so this started at age 57) and not sure if it's the fact that I can no longer process alcohol or is it hormones (even though I'm on the recommended HRT for my age -- estradiol patch .025 and progesterone at night).

I'm also on Lexapro (15 mg in morning). I started taking Guanfacine at night but so far that's not really helping.

Anyone else have similar issues?

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u/Judybud444 — 3 months ago
▲ 3 r/HRT

Wine or Hormones?

I have been a consistent wine drinker at night (myabe 3 glasses over 3 hours) for the last 25 years with no issues. All of a sudden about two years ago, I started getting these crazy wake ups after 7-8 hours of sleep that feel like an electric surge flowing through my head, chest and arms. I'm female, 59 (so started at age 57) and not sure if it's the fact that I can no longer process alcohol or is it hormones (even though I'm on the recommended HRT for my age). Anyone else have similar issues?

reddit.com
u/Judybud444 — 3 months ago
▲ 9 r/cutdowndrinking+1 crossposts

Morning fight or flight surges after drinking?

I have been a regular wine drinker at night (myabe 3 glasses over 3 hours) for the last 25 years with no issues. All of a sudden about two years ago, I started getting these crazy wake ups after 7-8 hours of sleep that feel like an electric surge flowing through my head, chest and arms. I'm female, 59 (so started at age 57) and not sure if it's the fact that I can no longer process alcohol or is it hormones (even though I'm on the recommended HRT for my age). Anyone else have similar issues?

reddit.com
u/Judybud444 — 3 months ago

Has anyone tried this medicine to combat early morning adrenaline surges that wake you up? I just discovered it and did some research but wondering if there’s anyone in this group that has tried and if so, results?

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u/Judybud444 — 5 months ago