Does anyone else feel safest bed rotting?
I had a week off work (PTO) and spent 80% of it lying in bed or sleeping for like 16 hours.
My bed is 100% my safe place. In the moment it feels amazing, but then after you realise how much time you have wasted doing literally nothing and now I feel disgusting and lazy. I have a lot of regret, but at the same time I don't want it to end. I am dreading going back to work, I just wanna stay hiding in my sheets.
I go back to work on Monday. When someone asks what I did with my time off, I think I am gonna have to make up a lie to not sound depressing or weird.
I have a history of doing this too, since childhood I remember being like this. I used to suffer with agoraphobia and thats when it was at its peak.
Anyway, I realised today I have spent majority of my life just rotting in my bed.