Contamination ocd or actual problem?
Sorry if this post seems similar to my past posts but I feel like I keep running into situations that are legitimately dirty.
The other day I was wiping after a bowel movement and I might have gotten some fecal matter on my hands (I’m not 100% sure though). I resisted immediately washing my hands until I was done in the bathroom but I’m worried I could have gotten some fecal matter on the rest of the toilet paper since my hands were moving near there and a bit of fecal matter could have fallen off my hands on to the toilet paper (I consider the rest of the toilet paper clean since I use it to wipe after urinating.)
Then, when I was wetting other toilet paper (which I use instead of wet wipes) I might have touched the paper to my faucet. (This was still before I washed my hands, so the worry is that if I had fecal matter on my hands, it would have gotten on the toilet paper, and then to the faucet). I decided not to use a disinfectant wipe on the faucet since I was worried about the chemical residue not drying properly.
Because of the uncertainty of both situations I didn’t do anything about either of them, thinking that maybe it would be a good opportunity for ERP. Since then i have used the faucet for drinking, etc, and have used the tp to wipe after urinating like normal. I’m now having second thoughts and am cringing at the idea of a fecal matter being on the faucet I drink out of and on the rest of the toilet paper.
If this comes across as ocd does anybody have experience getting over situations like this? I feel like recently I’ve had a lot of fecal matter anxiety situations and im not sure how to deal with them besides asking online for advice.