Today wod feedback
My Wod today and my result.
My performance good or not?
🏋️ *IRON WOD*
*BARBELL WOD 05/10/2026*
FOR TIME · COMPLETED
📅 05 Ott 2026 · 18:27
━━━━━━━━━━━━━━
⏱️ *20:31* · Time Cap: 25:00
🔸 *INTERVAL 1*
2.08
▸ 20 reps Heavy Double-Unders
▸ 10 reps Strict Chin-Up
▸ 20 reps Heavy Double-Unders
▸ 10 reps Strict Handstand Push-Up
▸ 20 reps Heavy Double-Unders
▸ 10 reps Pistol
💤 Rest 2:00
🔸 *INTERVAL 2* 2.33 Same 1st Interval 💤 Rest 1:30
🔸 *INTERVAL 3* 3.26 Same 1st Interval 💤 Rest 1:00
🔸 *INTERVAL 4* 3.30 Same 1st Interval 💤 Rest 0:30
🔸 *INTERVAL 5* 3.53 Same 1st Interval