what are yours? noticing a lot of newbies on the track during the NYCM training block. happy to have them there but interested to hear what everyone’s etiquette & rules of the road are to keep everyone safe, happy, and fast!
all the mileage from the NYM is building up and i’m looking for the kind of massage you get at PT but for 60 mins instead of 15 before i start doing lateral band walks.
anyone have a rec?
has anyone done this before? any tips?
what to expect? pros? cons? things not to miss?
i have prospect park / central park biking fatigue - anywhere else in brooklyn, manhattan, or queens?
has anyone done it before? what’s the tea? does it get crowded? do i need to bring a lock? i need mccarren pool for dummies.
the music in the women’s locker room is soooo girlypop i can’t imagine the bros rocking out to it and i need to know
need to be with the best fans on earth, where are we bringing the energy?