Best BF% for male lipo

I’m a 6ft male bodybuilder. On a 1 year long bulk at the moment and hovering around 18/20%bf

I have a few problem zones, that disappear when I get myself down to a competitive stage weight (<10%bf) but I want them gone for good

I feel so much better being super lean, but it’s not maintainable in a healthy way year-round

I can accept some softness around the abs, and the glutes when I’m heavier - that’s fine, and looks good on me. It’s the other areas that piss me off a lot.

I’d assume going through lipo is best when the fat cells are more saturated rather than doing it when you are leaner

Would love some advice

Maybe there’s other competitive bodybuilders here who can weigh in

reddit.com
u/LatentOperator — 10 days ago

Best BF% for male lipo

I’m a 6ft male bodybuilder. On a 1 year long bulk at the moment and hovering around 18/20%bf

I have a few problem zones, that disappear when I get myself down to a competitive stage weight (<10%bf) but I want them gone for good

I feel so much better being super lean, but it’s not maintainable in a healthy way year-round

I can accept some softness around the abs, and the glutes when I’m heavier - that’s fine, and looks good on me. It’s the other areas that piss me off a lot.

I’d assume going through lipo is best when the fat cells are more saturated rather than doing it when you are leaner

Would love some advice

Maybe there’s other competitive bodybuilders here who can weigh in

reddit.com
u/LatentOperator — 12 days ago