u/Little-Televisions

I found this in a shopping cart in a cart corral at Safeway. It was originally folded in half (it’s from a Post It pad). I unfolded it to take a picture. Some of the items are not carried at Safeway (mail, gas), so I’m not sure if the author got everything.

My friend came back from Korea with these. Works awesome on my shoulder pain when playing sports. What ar these??