I was thinking of inviting a large group of friends (around 20 people) to have brunch to celebrate my birthday! Where would you recommend? Everywhere nice I know is pretty small
My fiancé and I are expats, so we decided to do two weddings, one here with all our friends and one in our home country with our family and friends. The thing that I am finding tricky is how to make both be special and have that wedding feeling. The first one will be here; we wrote a small text for each other and will read it, exchange rings, and then party. I think the most common way to make a differentiation between both wedding would be to have the religious one in our home country, but we aren't really religious people, so…idk
So, after completing a 10km race, I was so happy that I signed up for a half marathon. The thing is, from now to the half marathon I will have 10 weeks to train, but now I'm wondering if it's doable. The half marathon has a time limit of 2h45, I did the 10km in 1h15. I run 3x a week, any advice?
So, after completing a 10km race, I was so happy that I signed up for a half marathon. The thing is, from now to the half marathon I will have 10 weeks to train, but now I'm wondering if it's doable. The half marathon has a time limit of 2h45, I did the 10km in 1h15. I run 3x a week, any advice?
I’ve been using Mounjaro since October/2025 and have lost around 40kg. Since the beginning, I've been going to the gym almost every day, I've only used 5mg, and this month my doctor put me on 2.5 mg, planning to use it every 15 days in the next pen and then stop completely.
I still manage to lose some weight with the 2.5mg (I started with 106kg, got to 67kg and now I am always between 65 and 66kg) but I did notice that when I have access to different food I've been anxious eating.
I'm not overeating but that gets me worried about when I have to completely stop.
And the problem is that at work at least 2x a week there are different interesting snacks, which make it difficult to just avoid
Any tips?
Hi, I will get married at the consulate of my country, which is located in Belgium. Does someone know if I still have the right to the 3 days of leave for marriage? From my understanding yes but I couldn't find much information about it