Saw this firmware update screen when I went to ride today but the firmware update available screen the touch screen buttons are unresponsive after so can't exit or select. Volume buttons don't navigate on the firmware screen.
Bike is basically bricked. Anyone else?
I decided to do a weekday OMAD-ish to look better in a swim suit ahead of vacation. My goal was 240.
- 60M, 6'7", 253 starting
- 1 meal a day during the work week Monday-Friday.
- 22-23 hours fasting (or more like "not eating")
- coffee Latte in the morning, and coffee/cream during the day
- normal eating during the weekend as an important part of this is to not impact the normal family routines
- I didn't count calories or macros or anything like that
- I did not I have terrible hunger pangs. I do feel hungry it was usually late afternoon and I could make a few more hours until mealtime. Being hungry is just a new feeling ....
- seems like dropped ~1lb / day
- feel really good - energy, mood, mental clarity, clothes for better already
- after the first weekend I didn't feel like going crazy on eating and wanted to keep my momentum going so the later weekend didn't spike up so much.
So this is what I am doing, it's probably not a true fast/ketosis but more of a calorie deficit?
Anyway. If it stupid and it works it's not stupid. I will probably get back to this after vacation as i think this could be sustainable. I think getting in the low 230 would be really good for me. My smart scale says I am still overweight , not sure 163-220 would be "normal" lol
In the last few days twice now my H2C has "forgotten" that I have 2 AMS and 2 AMS-HT connected after a print. The screen just shows 2 external spools. Power cycle everything comes back. I updated firmwares on a everything a few weeks ago and things seemed fine, just yesterday. And its not every print.
I submitted a support ticket, but curious if anyone else has experienced this is. Its more an annoyance than anything else. Seems like a printer firmware bug to me. /shrug.