Lost 19 kilos but I'm tired 😫

Hi guys

I (F42) am just tired.

I've been on a deficit for 11 months. Lost 19 kilos. I exercise twice a week. I cook my own food. I just have done everything right. And I did get results.

Not only did I lose weight, but I also got rid of knee pain, hypertension, high colesterol, insulin resistance, and fatty liver. I'm a successful case.

I'm beyond proud of myself. I know I have to keep putting in the work to stay here and not go back to my old habits, but I'm just tired.

I don't like exercising, I hate it. I don't like cooking but I don't have the money to outsource it so I have to keep doing it.

I just love sugar and fat. Deeply. I just love not exercising. I'm sorry, but it's the truth. I just love junk food, massive portions, and not moving.

But I'm not giving up. I know what I have to do, and it is just the way it is. There's no shortcuts nor hacks. This is hard work and is, sadly, a forever commitment.

I'm not looking for advice. All I need is someone by my side telling me to keep going. That's all.

Can you be that person today?

reddit.com
u/Lupitab — 3 days ago

Free Evidential Mediumship Reading — Native English Speaker

Hi everyone!

I'm an evidential mediumship student, and I'm looking for one native English speaker to volunteer for a free online reading.

As part of my training, I'm exploring what it is like to conduct readings entirely in English, which is my second language.

Date & Time: Friday, August 14

- 🇨🇱 Chile: 11:00 AM

- 🇺🇸 Eastern Time: 10:00 AM

- 🇺🇸 Central Time: 9:00 AM

- 🇺🇸 Mountain Time: 8:00 AM

- 🇺🇸 Pacific Time: 7:00 AM

- 🇬🇧 UK: 3:00 PM

- 🇪🇺 Central Europe: 4:00 PM

Please read the following before volunteering:

- You must be a native English speaker.

- The person you hope to hear from must have passed away at least six months ago.

- This reading is for one adult participant (18+).

- Please choose someone you personally knew. This is evidential mediumship, so the aim is to provide specific information that you can recognize.

- The session will last approximately 45–60 minutes and will take place via Zoom.

- The session will be recorded, and I will send you the recording afterward so you can keep it, listen to it again, or share it with your family.

- This is a practice session as part of my mediumship training. I cannot guarantee that a connection will be made or that the reading will meet your expectations.

If you'd like to volunteer, please send me a private message with only:

- Your first name

- Your city and country

- Who you would like to connect with (for example, "my father" or "my grandmother")

Please don't tell me anything else about them. Because this is evidential mediumship, I'd like to know as little as possible beforehand.

Thank you for considering being part of my learning process! 💛

reddit.com
u/Lupitab — 7 days ago

Free Evidential Mediumship Reading for a Native English Speaker (Practice Session)

Hi everyone!

I'm Lu, an evidential mediumship student, and I'm looking for one native English speaker to volunteer for a free online reading.

As part of my training, I'd like to explore conducting a reading entirely in English. English is my second language, and I'm curious to see how conducting a reading in a non-native language affects the process.

Date & Time

Saturday, August 8

- 🇨🇱 Chile: 10:00 AM

- 🇺🇸 Eastern Time (New York/Toronto): 9:00 AM

- 🇺🇸 Central Time: 8:00 AM

- 🇺🇸 Mountain Time: 7:00 AM

- 🇺🇸 Pacific Time (Los Angeles/Vancouver): 6:00 AM

- 🇬🇧 United Kingdom: 2:00 PM

- 🇮🇪 Ireland: 2:00 PM

- 🇫🇷 🇩🇪 🇪🇸 Central Europe: 3:00 PM

Please read the following before volunteering:

- You must be a native English speaker.

- The person you hope to hear from must have passed away at least six months ago.

- The reading is for one person only (18+).

- Please choose someone you personally knew. Evidential mediumship relies on shared memories and experiences between you and the person who has passed.

- The session will last approximately 45–60 minutes and will take place on Zoom.

- The session will be recorded. Afterwards, I'll send you the recording so you can keep it, listen again, or share it with your family if you wish.

- This is a practice reading as part of my mediumship training. I will always do my best, but I cannot guarantee a connection or specific results.

If you'd like to volunteer, and you meet the requirements above (including that your loved one passed away at least six months ago and that you're available at the scheduled time you're ok with the session being recorded), please send me a private message with only the following information:

- Your first name

- Your city and country

- Who you would like to connect with (for example: "my father," "my grandmother," or "my best friend")

Please don't tell me anything else about them or about you!

Because this is an evidential mediumship practice, I'd like to know as little as possible beforehand. If you're selected, I'll confirm the remaining practical details and send you the Zoom link.

Thank you for considering being part of my learning process!

reddit.com
u/Lupitab — 14 days ago

This is my Mostaza

She's 5 and we're celebrating 3 years since she moved in with me ❤️

u/Lupitab — 2 months ago

My happy place

Latte, scrambled eggs, half a baguette with butter and Mr Carrere.

u/Lupitab — 3 months ago