10 months and split nights
I could really use some help. We sleep trained our baby a couple months back and it was very successful. He was sleeping 12 hours straight at night without eating. A couple weeks ago he was teething and so I gave him a little extra comfort (pats on the back in the crib) at night when he would wake up crying. Those teeth and have popped and he is totally back to normal during the day. But now every night he is awake and struggling from 11:30-2:30. After failed pop ins and attempting to pat him back to sleep, I end up needing to rock him for hours to try and get him to go back to sleep. He’s not crying during this, he’s just awake and squirmy. So I figured this meant we need a schedule adjustment. He’s been doing 2.5/3.5/3.75 for a while with naps capped at about 2.5 hours daily. Anyway I’ve been shortening his naps and lengthening his WWs and today he only took 1.5 hours of naps and went to sleep per usual, then he had a false start at the 30 minute mark that turned into a 1 hour ordeal where I needed to rock him completely back to sleep.
So my question is, was I right to assume his sudden split nights are from under tiredness? Or could this actually be over tired? Or maybe something else? He’s going through a separation anxiety phase so maybe that’s at play?