u/MadMaximusPrime33

I was balancing my spreadsheet just now and noticed I got charged a $49 dollar fee from PF when upgrading basic to black. Is that normal? It just confused me, as I asked specifically about that to the girl at the front desk when upgrading after their promo of being able to use massage beds w/o being a black card member at the end of may. She told me that I wouldn't since I had recently paid my annual $49 fee in March from when I joined.

I sized up to 4.5mm in late March. I noticed the last two days after putting my plugs in after a shower that they basically went in like butter. I wasn’t planning on sizing up until the start of July but was curious if this was a sign they’re getting there? They e always went in without pain and fairly easy, but there was like no resistance or anything these past two days.

because typically, mineral the same.

because typically, mineral the same.

because typically, mineral the same.

I would imagine it is the same thing as a close grip bench press Or extremely close to? does anyone have any cues for focusing more on triceps on this movement? I was doing the triceps press down machine as a similar movement, but it’s nearly always taken and it isn’t unilateral so I’m looking for an alternative.