I cannot start nor keep doing anything for long
I passed my Masters in 2023 and since then I have not prepared my research proposal for my doctoral project. I have an idea, I ruminate on it for a month, I move onto a shiny new thing. I had written a small article for an online journal, it got accepted and I was supposed to submit the corrected version in March and its October now. All my life has been this. Can anyone know how to actually start doing things AND KEEP ON DOING THEM? I feel cursed.
Thank you.
PS- I cannot afford therapy or doctor visits as I am unemployed