How do you manage being exposed to suffering all day?
Dear all,
I hope this is the right sub. In my professional life I investigate financial crimes, which is stressful and often frustrating, but it’s nothing compared to my volunteer work in animal welfare.
After a few years now, also being active in developed countries, I noticed how it gets to me emotionally and that I lack the tools to manage that burden and sadness adequately that comes from being exposed to animal cruelty and suffering
I was wondering if you have some advise, in the end your cause can be different, but I assume the burden is similar.
Grateful for your help 🙏