u/Mellow-tonin

I just fully quit lexapro (ssri) and my panic attacks have come back in full force this past month. Currently on a trip across the country and every trigger possible has decided to show up. I’m hiking in Yosemite so the elevation is making me worried about getting motion sickness. The family I’m traveling with talked about how they both got sick last week (Thursday). Then, on a hiking trail yesterday, one of them got sick on the trail which I think (and hope) was due to over exertion. It’s causing me to miss out on some of the joys of being here. I’m terrified of traveling back home. I’m so scared I’m going to get sick while being the farthest from home I’ve ever been. With these panic attacks, I’m having a hard time deciphering whether I’m actually nauseous or just anxious that I will become nauseous, therefore overthinking every bodily function. I guess I’m just looking for some support or advice with this post!

Hello! I’m going to Yosemite for the first time in 4 days! I was wondering what you guys suggest to pack as far as clothing goes? It looks like the majority of the time I will be there the temps are in the mid 60s during the day and the lowest temps around the mid 40s in the evening. We are staying in a room so the night time shouldn’t be as big of a deal. I’m from KY and haven’t ventured far from it before now! I’ve heard that the 60s here feels different than the 60s there due to the mountains having snow. Thanks in advanced!

If I transfer from store side to Vetco side, do I get to keep my PTO? How does it work?