u/Melodic_Set_4342

If you need a reason to hold off on kids for a bit let me be a warning. My 3 yr old decided his grave digger needed to get his scuba certification in our toilet. Nana then took him out to a very fun day at disney, unaware that the water level was rising in our craftsman we JUST bought last april and renovated (sob). I STAT need recommendations for a water damage restoration expert. I trust NO ad so I need some of my fellow anaheimers to weigh in here. On the one hand the big dogs like Roto Rooter seem to have a pretty clear cut plan of attack, but on the other I see local plumbers with decent reviews, though most are incredibly mixed. I have tried to get some of the water out myself with a floatable sump but it is not going well. Any advice?

Was walking past a storefront downtown yesterday, saw a reflection out of the corner of my eye, and for a split second thought who is that before realizing it was me. Ever since my clinician switched my compound fulfillment to altrx a few months ago, the progress has been so steady. My brain is still catching up to my actual size.

The weight loss is great, don't get me wrong. But not spending 90% of my brainpower every single day obsessing over food, feeling guilty about what I ate, or planning my next fix... that mental space is priceless. I feel like I got my brain back.

Noticed today that my ring spins around my finger easily and slides right off when washing my hands. Buying a little silicone ring adjuster today so it stays safe. Fun little milestone to hit.

Making a habit of taking a thirty minute walk outdoors every afternoon has been incredible for mental health. Fresh air, steady steps, and quiet time completely refresh your mood.

Took my shot this morning and felt like my brain was running on low power all afternoon. Couldn't focus on simple work spreadsheets. Does taking your shot right before going to bed help eliminate the daytime grogginess for you guys.

So I'm due to take my 5th compounded semaglutide shot this upcoming Wednesday and am supposed to be increasing from 0.25mg to 0.5mg, but I'm down 13 lbs, don't have any food noise, and am still dealing with nausea and food aversion on the current dose. For those of you that have gone through this, what do you recommend? What worked for you? Do I go slow and steady and stay here until I plateau or do I bite the bullet and go ahead and up the dose?