can it come randomly
i’ve been dealing with these problems for around a year now they started like august last 2025 and it was kinda weird like it started with needing to go to the toilet every time i’d go in my room, leave my room, go upstairs/ downstairs before the shower after the shower, then that faded then this was in august is when it got noticeable i’d get around 3-4 showers a day bc i’d randomly just get a weird feeling in my chest lik something was wrong
previous to this id already had a lot of intrusive thoughts but never really actions, then after the showering came washing my hands, then came with my feet too, then my srms, then my face, then my calves and then my thighs, and i couldn’t like go lay in my bed without doing it bc then it felt like my bed wasn’t clean and my bed is the one safe space i’ve got
them it got a lot worse, draining worse, im 15 and i live in the uk so im coming up to having my gcse’s and i’ve been struggling with school a LOT, like my motivation for everything has gone and then came the hand washing which increased to like just washing over and over until i felt rigjt which would lead to my back aching reallt bad and my feet bc i stand like hunched over the sink to avoid touching anything
even mh showers have to follow a routine now and it does sort of include numbers like 3 or 5 are the numbers i like to stick to, 3 5 and 20. but showers became so draining bc id use over half a bottle of soap, my mum would go mental at me but i can’t tell her what’s wrong with me ive tried and she just like says it’s nothing she’s a really good mother don’t get me wrong but things to do with mental health she’s just not very idk understanding towards
right now i’m at a sort of ok period but soon enough it may spike especially as im going into year 11 meaning ill be under exam stress
another question i wanted to ask is what age do u have to be to like go get a diagnosis for something like ocd without them having to get ur parents consent, ive been trying to just hold out until i turn 18, but when its bad its genuinely horrifyingly bad like scary bad, and only one person reallt knows how bad it is but shes my age so she cant really help