What is the best time to start?
I'm running my first 50k ultramarathon next weekend, and I am wondering when you guys would recommend to start the run (from personal experience).
Its not an official race, but I am simply running around my town until I finish, so I can pick my own time. Either I can start in the daytime and finish in peak afternoon heat, or I can start in the evening heat and finish in the cool night.
Thoughts? Thanks!
EDIT: I am running in the early morning now. Thanks for the helpful advice!