Possible light at the end of the tunnel
Met with my pelvic floor pt last Thursday and she asked me a bunch of questions then I ended up with yet another finger in my bum. She did, however, note that pretty much every single muscle down there was tense and under stress. This gave me a reluctant sigh of relief. I've been given daily breathing exercises and 3 different stretches to perform every day to relax and strengthen these muscles, she also gave me a very detailed and thorough explanation of how the muscles down there work, what stresses them and how it affects everything from urinary operation to bedroom performance, as well as the nervous system and muscle systems at play that result in pain (even minor, Intermittent pain like m,y occasional twinges and stings)
I'm very hopeful that following these guidelines will yield some results soon, I meet back with her this upcoming Tuesday, wish me luck