u/Motor-Blood7689

I have a question to people who may have dealt with this.

Basically I noticed that when I have a job I burn out, it's too much. I don't have energy for anything else. I wonder whether it's possible to get some more energy even when working a physically demanding job with a lot of activity, elements, people, restraint and all that heavy stuff

I recently watched a video that as subject told a story about a man full of dreams that had a plan of pursuing his dream when free of work, but later that man realised he has no energy to pursue anything and his dreams die. Very sad story