What do you people usually do as a substitute for praying for something that makes you suffer?
For context, I'm kind of in a stage where I still believe in God, but I now believe that he does not care with my suffering, after 8 years of very bad situations and no good resolutions from his part.
Right now, I am suffering because of scars from self harm that will never go away. I even prayed about this a couple of times, but I got nothing but silence. I don't expect much from God about that now, because of what I went through (I wrote about it in another post here) and what he hasn't done, and also because I don't know if I'm on the case of "my grace is sufficient for you", and I also don't know if that's something that's gonna only be solved in the afterlife. Anyhow, I don't pretend to pray for this for over 20 years getting no answers at all. (It's incredible, by the way, how a walk with God just makes you wonder in uncertainty like a shot in the dark, with no guarantees of good things in the end, but that's my experience, and I can be wrong.)
With that said, what do you guys do when you have something that makes you suffer but you know that God is probably not a good option to search for help? In other words, how do you guys help yourselves?
By the way, I'm not searching for therapy about this. Not that I'm against therapy or psychologists, but I don't want them trying to convince me to live a good life with something that naturally makes me sad. I'm not interessed in interpretations, new meanings and all that jazz.
(I'm sorry if I broke any rules unintentionally with my post.)