Xt-6 flexibility
I just got a new pair of Salomon xt- 6 gore Tex on a beautiful safari color that I just love, coming from hokas bodi I think this are one of the most comfortable shoes I ever had, my questions is if they are a good fit to train at the gym with them regular weight lifting or even some CrossFit exercise or if anybody has take them on a mountain bike ride in flat pedals, since they have metal pins or spikes, I don’t want to take them and totally destroy them, any past experience is welcome