I have been in mental health therapy. Doing exercise and meditation. None of it has been particularly helpful.
Other than these common methods, what else have you found that has been really helpful for dealing with anger specifically?
The sources of my anger are not things I can change (social injustice, past experiences, the inevitable existential dread that comes with being human).
I have been in mental health therapy. Doing exercise and meditation. None of it has been particularly helpful.
Other than these common methods, what else have you found that has been really helpful for dealing with anger specifically?
The sources of my anger are not things I can change (social injustice, past experiences, the inevitable existential dread that comes with being human).
I never thought this was a hot take but I've seen increasing numbers of people, including bi men, defending the "preference" of straight women who aren't interested in men that are attracted to more than one gender.
That is bigotry. Painting it any other way is reminiscent of (though not equivalent to) people who "prefer" not to date people of color. We need to stop normalizing this out of fear of alienating people that pose as bi allies. If they have this view, they don't respect you as a person.