Am I expecting too much?
*Burner account
I (25F) recently found out that my partner (25M, not dx) may have ADHD. Looking back, a lot of the symptoms seem pretty obvious now, and it explains why we've run into the same issues over and over again. Things have started to make a little more sense.
He's found a new therapist, met with his primary care doctor for a recommendation, and is going through all the proper steps. He still has to see a psychiatrist for a final diagnosis, and I genuinely appreciate that he's taking this seriously and seeking help.That said, it almost feels like he's been leaning into it since finding out he may have ADHD. His attention span seems even worse than before.
I've told him many times that this relationship has been really hard and emotionally draining for me at times. I feel like I've always been the one trying to save us. I'm naturally empathetic, but I'm exhausted from constantly holding his hand and guiding him through what needs to be done. I've spent a lot of time researching how to be a better partner to someone with ADHD, but it doesn't feel like he's putting the same effort into understanding how his behaviors affect me or what it's like to be the partner of someone with ADHD.
I recently told him that it feels like every issue turns into three separate battles.
The first battle is the actual issue. Tonight, for example, it was him being on his phone instead of being present during our conversation. The second battle is trying to point it out in the moment. More often than not, he becomes defensive before he finally stops what he's doing. The third battle is trying not to shut down while explaining how it all makes me feel, only for him to become defensive again.
This is all new, and I know it's a lot for both of us. I don't intend to leave him, but it feels like he can't really hear what I'm saying because he's so focused on how much he's trying and how much he feels he's improving. I can absolutely acknowledge the progress he's made, but it doesn't seem like he can acknowledge the areas where he still hasn't improved. Some of these issues existed long before ADHD was ever on our radar, and they're still happening today.Whenever we talk about it, he ends up breaking down emotionally, and it feels like the conversation shifts away from what I'm feeling and becomes about him.
Should I just be patient? Is this a normal part of the process, or is there something we're missing?