u/Natural_Lif

Im 16F and over the past year I’ve gained about 33 lbs. I used to have a healthy perfect body that I was really happy with, but once school got more stressful I started binge eating whenever I studied. It got to the point where I couldn’t focus without snacking, and I was ordering takeout way more than I realized and i spent sooo much money on it. Now I’ve stopped the constant takeout, but I still can’t stick to eating clean and healthy. Every time I try for abit, I end up giving in to cravings and I feel guilty afterward or sometimes i unintentionally starve myself which isnt healthy either. Ive been advised told to do a calorie deficit but I dont even have a food scale to track anything. Has anyone been through something similar? How did you build discipline and stop stress eating or just stop eating unhealthy food?

I feel so insecure, just less than a year ago i had the perfect body and my dream body and i have no idea what happened but i just started getting ugly dark stretch marks all around my hips and thighs and my chest and i dont know what to do to get rid of them. i did gain abit of weight but i dont mind it , its just the stretch marks and i feel like i cant wear anything also considering its summer, i look so ugly. ive never felt this insecure before i feel like theyre getting worse everyday. any tips to get rid of them quickly? or atleast to stop getting anymore? btw i am 16 so i do know my body is changing but ive never seen anyones body change like this my age or getting stretch marks this young

Does anyone know of any nice places in Qatar that will be showing the 2026 World Cup matches?

went for a 20 min walk around 10 today when it was around 42-43 degrees, not a good idea and honestly felt fine the whole time. Then I got home and within a few minutes I was absolutely drenched in sweat. I don’t usually sweat after a short walk. thing is thats just the start of it last summer it went up to 50 degrees !!😭🙏

has anyone tried the treasure bag from Snacky? is it worth it because i wanna get them for eid but im wanna make sure it has good stuff in it since it isnt that cheap

Heyy, does anyone have recommendations for padel courts in Qatar that have really nice vibes/views? Like somewhere with good fresh air, a nice atmosphere, maybe outdoor courts or places that just feel relaxing and fun to be at

Anyone else's wifi been lagging? If so do you know why? Ive asked a few friends and its been happening to them too. The connection would randomly go out and come back after a few minutes