I’m really struggling emotionally
My gay ex continues to deny my experience and tells people that I wasn’t hurt and that my injuries were self-inflicted. Having to hear those claims while going through an ongoing legal process has been incredibly painful. It feels like I’m not only dealing with the trauma itself but also with having my reality questioned.
For those who have experienced a former partner denying everything and spreading false narratives, how did you cope? How did you stop letting their words affect you? Did things get better with time?
I’m trying to trust the legal process and focus on healing, but some days it’s overwhelming. I’d really appreciate hearing from anyone who has been through something similar.