▲ 155 r/worldnews
Increased Russian sabotage attempts prompts EU response
euronews.comu/Neondelivery — 15 days ago
Meta bans ads for Virginia Woolf play in Spain because they relate to feminism
theguardian.comu/Neondelivery — 23 days ago
Heavy smoker with ZERO running experience, can I run a marathon in 109 days?
I decided to quit smoking today. I have until December 11 to prepare for a 26.2-mile marathon.
I currently have basically zero running experience. I’m planning to run 3x a week and strength train 2x a week.
Be brutally honest: is this realistic, and what should I be doing from day one? Any advice from people who went from smoking/no running to marathon training?
u/Big_Marzipan3904 — 2 months ago