Positive update + question
I took all the supportive advice from this crowd and just...didn't call my mom today to be talked at. I texted her the truth (I had a very long, physically and mentally taxing day at work) and let her know I would catch up tomorrow with an update on (important work thing she definitely should know about but probably doesn't).
She left me on read, which should feel fine, but it doesn't. It's like I can feel her seething at me from miles away and hear the tantrum she is having at my dad. Does this feeling go away? It's like I can predict that she is incredibly unregulated and have to help calm her down even though I'm nowhere near her. I am meeting with a new therapist next week and am hoping she can help me sort through stuff, but for now, things are painful in a way I didn't expect.