▲ 213 r/mealprep
Cottage cheese ideas? I have over 12 lbs that were given to me today.
u/NoLengthNoGirth — 3 days ago
▲ 104 r/fitmeals
My on the go $12 meal with 1000 calories 125g protein
This has been my go to meal this cut when I haven’t cooked. Relatively cheap for close to half of my daily nutrition needs. Can cut the chipotle chicken and replace with a protein bar, another shake, or eggs and egg whites to reduce the cost.
Macro breakdown is in the pictures, but the stats are as follows.
Totals
$12
1070 calories
-125g protein
-50g carbs (not counting insoluble fiber)
-39g fat
u/NoLengthNoGirth — 2 months ago