Masturbation linked to weakened digestion?
Hi guys I’ve been having Gi issues for two years now and I have always trapped gas that moves upwards and constipation and low energy also no appetite and I always have gas trapped and my intestines feel tight which is very uncomfortable , I got my tests done and they were all normal. Allopathy didn’t give me any relief the only thing that relieved me was no fap which helped me regain my energy and better digestion like 30-35 % better. I looked the ayurvedic aspect and I saw how shukra depletion leads to vata aggravation. Can anyone help and advise how to fix it completely? Also I’m down for the basti treatment will it be helpful for me???